Balanced Meals, Ready to Fuel Your Week

A rectangular meal prep container with two compartments. The left side has chickpeas, sliced avocado, and rice with green herbs. The right side contains rice, chickpeas, and a vegetable curry garnished with cilantro and a lemon wedge.

  • Consultation and Menu Planning

    We’ll chat about your dietary goals, food preferences, and any allergies you may have. Then I build a menu just for you.

  • Cooking and packaging

    Meals are prepped at your home kitchen and packaged in fridge safe containers (can be with or without your presence) so take your dog on a walk or take a relaxing bubble bath, your food would be ready.

  • Kitchen clean-up

    I leave the kitchen cleaner than I found it. Don’t even worry about doing dishes.

How does this service work?

Percentage of Americans lacking meal prepping time

Study shows around 77% of America does not have enough time or energy to cook after work.

Skip Takeout. Skip Recipes. I bring custom meals to your fridge. Just reheat and enjoy.

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Some Meal Preps for my clients

This is an example of what can be expected in meal prep. This client wants MACRO specific diet, high protein, low-carb and delicious food.